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RECREATIONAL GYMNASTICS

Mavericks gymnastics recreational program is a fun achievement focused program.
Based on safe, proven logical progressions.

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A little about our classes: 

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  • Pre-school ages 3-4 is a strict 1:4 coach to gymnast ratio.

  •  Beginner II+ is a strict 1:8 coach to gymnast ratio.

  • No long-term contracts or seasonal classes: we only require a 30-day notice.

  • Can earn up to 2 makeup tokens per month for missed classes.

  • Low annual registration fee that is per family and not per child.

  • Multi-sibling/multi class/military discounts.

  • We have an app for easy account management.

  • Frequent student skill evaluations to ensure they are progressing.

 

Open Gym for ages 4-17

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Fridays 7:30 - 8:30

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To enroll:

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  1. Create an account or login

  2. Purchase a punch pass on the home page

  3. Redeem your punch pass via the ipad in the front lobby 

FIRST CLASS IS FREE

 Mighty Mavs

Beginner i

FOUNDATION LEVELS

Pre-school age 3-4

In this class, coaches will start to build the foundation for fundamental movement patterns by enhancing students’ strength, flexibility, balance, coordination, and spatial awareness through activity circuits. This class was built to teach young athletes the basics of gymnastics, as well as help solidify classroom rules and expectations. 

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NO EXPERIENCE NEEDED TO ATTEND CLASS!

45 min.         

Super Mavs

~Invite only~

FOUNDATION LEVELS

Pre-school age 3-5+

This is an invite-only class, designed for preschool aged students who are ready to begin learning advanced gymnastics skills before they have met the required age. Athletes in this level are expected to be able to follow directions and work at their own stations without redirection throughout MOST of the class time. This class sets the expectation for young athletes in the big gym, working on independence and staying focused in loud/energetic environments. 

 

RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: backwards roll down incline, stable walks on beam, forward roll on flat surface, tummy roll over bar, strong front support

55 min.         

BeginneR

ALL BOYS

Age 4-6 years
all boys

This is the perfect class for boys new to gymnastics! In this class, coaches will help solidify the basic skills of men's gymnastics and transition students into building upon those basics.  New skills introduced in this level will target general muscle groups (core, legs and arms), setting students up for success with more difficult skill and sequences in the future.

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NO EXPERIENCE NEEDED TO ATTEND CLASS! 

55 min.         

Beginner

II

4.5 - 5.11 years

This is the perfect class for children new to gymnastics! Here, coaches will teach athletes the basics of the sport, as well as the importance of coordination, balance, and spatial awareness. Curriculum in this class will provide athletes with the basic needs for all sports they may come into contact with in their athletic journey. 

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NO EXPERIENCE NEEDED TO ATTEND CLASS! 

55 min.         

55 min.        $75  monthly

 Beginner

II

6 yrs +

This is the perfect class for children new to gymnastics! Here, coaches will teach athletes the basics of the sport, as well as the importance of coordination, balance, and spatial awareness. Curriculum in this class will provide athletes with the basic needs for all sports they may come into contact with in their athletic journey. 

 

NO EXPERIENCE NEEDED TO ATTEND CLASS! 

55min.      

55 min.        $75  monthly

 Beginner

III

6 yrs +

In this class, coaches will help solidify the basic skills of gymnastics and transition students into strength training! New skills introduced in this level will target general muscle groups (core, legs, and arms), setting students up for success with more difficult skills in the future. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: donkey kicks, cast, candlestick hold, needle kick on beam, forward roll to feet, bridge hold, headstand

55 min.       

55 min.        $75  monthly

Beginner III / Intermediate I

6 YRS +

This is a combination class of Beginner 3 and Intermediate 1.  You need a minimum of Beginner 3 skills to be enrolled in this class.

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Beginner III: In this class, coaches will help solidify the basic skills of gymnastics and transition students into strength training! New skills introduced in this level will target general muscle groups (core, legs, and arms), setting students up for success with more difficult skills in the future. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: donkey kicks, cast, candlestick hold, needle kick on beam, forward roll to feet, bridge hold, headstand.

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Intermediate I: In this class, athletes will learn about the importance of body shaping, movement patterns, and physical fitness. Coaches will introduce athletes to more advanced skills, preparing them for flight (skills done off ground). Athletes should have a strong foundation of basics built before enrolling into the level. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: spotted handstand, multiple donkey kicks, casts (hips off bar), squat on to low bar, baby handstand on beam, releve (tippy toe) walks, cartwheel, backward roll to feet, handstand against wall, single leg bridge hold.

55 min.     

intermediate All boys

7 yrs +
ALL BOYS

This class introduces athletes to skills that will be implemented in level 3 (lowest level for men's gymnastics).  Coaches will assist athletes with skills that can be put in combination to assemble routines.  Athletes in this level should have strong upper body and core strength and a basic idea on supporting body weight. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING:  Cartwheel, Handstand, Front and Back Rolls and Mushroom Basics (taught in our beginner level)

55 min.          

intermediate I

6 yrs +

In this class, athletes will learn about the importance of body shaping, movement patterns, and physical fitness. Coaches will introduce athletes to more advanced skills, preparing them for flight (skills done off ground). Athletes should have a strong foundation of basics built before enrolling into the level. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: spotted handstand, multiple donkey kicks, casts (hips off bar), squat on to low bar, baby handstand on beam, releve (tippy toe) walks, cartwheel, backward roll to feet, handstand against wall, single leg bridge hold.  

55 min.          

intermediate II

7 yrs +

This class introduces athletes to Level 1 Junior Olympic Compulsory routine skills. Coaches will assist athletes in understanding new skills in the curriculum. Athletes enrolled in this level should have a strong lower body strength, newly introduced to upper body training. 

 

RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: strong jump to handstand (spotted), jump - forward roll over block, jump squat on from block, pullover (spotted), round off beam dismount, pivot turn on beam, bridge kickover down incline, straight arm backward roll down incline, power hurdle cartwheel.

55 min.         

Intermediate

II/III

7 yrs +

This is a combination class of Intermediate 2 and 3.  You need a minimum of Intermediate 2 skills to be enrolled in this class.

 

Intermediate 2:  This class introduces athletes to Level 1 Junior Olympic Compulsory routine skills. Coaches will assist athletes in understanding new skills in the curriculum. Athletes enrolled in this level should have a strong lower body strength, newly introduced to upper body training.  

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: strong jump to handstand (spotted), jump - forward roll over block, jump squat on from block, pullover (spotted), round off beam dismount, pivot turn on beam, bridge kickover down incline, straight arm backward roll down incline, power hurdle cartwheel.

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Intermediate 3:  This class introduces athletes to Level 1 Junior Olympic Compulsory routine skills. Coaches will assist athletes in connecting skills, and performing skills from prior levels on taller structures and at faster speeds. Athletes enrolled in this level should have a strong understanding of the fundamentals, and be able to perform skills from prior levels independently. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: handstand, dive roll, glide swings, pullover, side handstand on beam, snap turn on beam, round off.

55 min.         

Beginner Tumbling

6 yrs +

This class is all about building confidence while learning the basics of tumbling in a fun, supportive environment. Athletes will be introduced to foundational skills that focus on strength, balance, coordination, and body control. We’ll break each skill down step by step, making sure athletes feel safe, successful, and proud of their progress. These fundamentals create the base needed to grow into more advanced tumbling skills as athletes continue their journey.

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NO EXPERIENCE NEEDED TO ATTEND CLASS!

55 min.         

Novice  Tumbling

6 yrs +

Now that you’ve got the basics down, it’s time to start linking skills together and building more control and confidence. This class focuses on taking the foundational movements you learned as a beginner and challenging you just a little more. You’ll work on balance, coordination, and strength while learning how to combine skills safely and smoothly.

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: Handstand and bridge hold on the floor.

55 min.         

IntermediateTumbling

7 yrs +

Here is where your hard work starts to pay off and skills you learn will no longer need a spot. This class is a very fast and high intensity class,  things will start to begin to move a lot faster. This class will focus on self confidence, where the coach will start to expect you to begin trying skills carefully on your own, but spotting provided as needed. 

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RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: Round off rebound, back walkover, and front walkover.

55 min.         

Advanced Tumbling

8 yrs +

Here is where your hard work starts to pay off and skills you learn will no longer need a spot. This class is a very fast and high intensity class.  Things will start to begin to move a lot faster. This class will focus on self confidence, where the coach will start to expect you to begin trying skills on your own. 

 

RECOMMENDED SKILLS TO HAVE WHEN ENROLLING: Standing back handspring, running round off back handing and/or multiple back handsprings.

55 min.         

Masters

7 yrs +

This is the highest recreational level offered. Athletes in this level will focus on solidifying basic Level 1-3 Junior Olympic routine skills. Coaches will assist athletes in creating routines, catered to the skills they’re able to confidently perform independently. Enrollment into this program DOES require a skill evaluation from a Masters coach, or referral sent by their current coach.  We recommend taking 2 classes per week at this level.

 

TRIAL EVALUATION REQUIRED FOR CLASS ENROLLMENT. 

55 min.         

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